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  • Five Minutes to Thrive: Sleep

    This week, let's talk about this beautiful thing call sleep. We often underestimate the power of a good night's rest. Take a moment to review these healthy sleep habits.

  • Prioritizing sleep vital as Airmen adjust to new normal

    The COVID-19 epidemic affects every aspect of life, but a full night’s sleep remains vital to overall health and function. Continued lack of sleep can be detrimental to an Airman’s job performance, their ability to fight off infections, and their overall readiness and wellbeing.

  • Air Force studies fatigue, sleep to enhance readiness

    Researchers with the Air Force Research Laboratory 711th Human Performance Wing, Wright-Patterson Air Force Base, Ohio, are looking for ways to better equip Airmen and their leadership with crucial data to ensure that Airmen are getting the necessary rest to maximize mission execution.A team of