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  • Air Force releases updated fitness test score breakdown

    Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed to the previous 10.

  • Improving run times for the PT test

    The Air Force will resume physical fitness testing on July 1, 2021. The 1.5-mile run component is weighted as the highest scored portion of the assessment, accounting for 60 component points of the 100 point composite score. The following physical training guidelines can help Airmen reduce their

  • AF breaks down updated fitness test scores

    Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed to the previous 10.

  • Are you fit to fight?

    The Air Force is rolling out a Tier 2 Physical Fitness test for explosive ordnance disposal flights, building a more lethal, ready force, as Airmen train for a job specific test.