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  • A peek behind the curtain: Prolonged exposure therapy for PTSD

    Post-traumatic stress disorder can be debilitating, but there are therapies that can reduce symptoms, improve quality of life, and help Airmen return to duty.One of the most effective therapies, practiced by many Air Force mental health professionals, is prolonged exposure therapy.

  • Surviving the storm: My journey to recovery

    Editor’s note: The following commentary was written in observance of National Mental Health Month. Although “wingmanship” is something I live every day now as an Airman, the concept is something I have been familiar with my entire life. I specifically remember a moment this came into play when I was

  • Airman Up! Remedy through therapy

    Airmen, Soldiers and dependents with various physical pains and difficulties enter a miniature gym, where they are greeted by 20th Medical Group physical therapists.In the physical therapy flight resides an Airman who constantly strives to reach a higher tier of physical therapy.