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  • An important component of resiliency: Communication

    “When we are able to listen and engage during good times; we form relationships with others. These relationships are important for resiliency because these are the people that we connect with during good times and bad.”This is what Jamie Ellis, director of 926th Wing Psychological Health, told more

  • From strangers to family

    Thinking she was just going to perform a regular biological site survey, Carissa never suspected that one hour would end up changing the rest of her life. Carissa Agnese, Army Corps of Engineers Norfolk District planning department senior biologist, has what is called polycystic kidney disease. It’s

  • Aim High: Moody Airman's unconventional path to pilot wings

    Enlisting in the Air Force in February of 2004 with the goal of eventually becoming a pilot, Capt. Robert Poe had to excel in multiple career fields spanning more than 10 years, before being selected for pilot training. Now, Poe is the 74th Fighter Squadron (FS) chief of safety, an A-10C Thunderbolt

  • Writer, Airman finds beauty through adversity in flowers

    “Beauty comes in different forms. When we see beauty, we assume that it had a great life; but there is more than meets the eye. Even the most beautiful soul comes from a place of hardship and sorrow. There are many tragedies that happen to us all; whether it is domestic abuse or sexual trauma, we