ELLSWORTH AIR FORCE BASE, S.D. -- Airman 1st Class Jarad Denton, 28th Bomb Wing public affairs staff writer, and Tech. Sgt. Elizabeth Nagy, 28th BW NCO in charge of equal opportunity, demonstrate defensive moves against an attacker during a self-defense class focused on real-life situations, March 5. Airman Denton uses martial art styles such as, Jeet Kune Do, Tai Chi Chuan and Bujinkan Ninjutsu, among others, in his demonstrations. (U.S. Air Force photo/Airman 1st Class Anthony Sanchelli)

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ELLSWORTH AIR FORCE BASE, S.D. -- Tech. Sgt. Elizabeth Nagy, 28th Bomb Wing NCO in charge of equal opportunity, throws Airman 1st Class Jarad Denton, 28th BW public affairs staff writer by using a "hip flip" maneuver during a self-defense class focused on real-life situations, March 5. The class, which was targeted to women, taught participants how to counter and defend themselves in various situations they may encounter. (U.S. Air Force photo/Airman 1st Class Anthony Sanchelli)

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ELLSWORTH AIR FORCE BASE, S.D. -- (Left to right) Carey Karger, 28th Force Support Squadron fitness center director, throws Michelle Rogers, 28th BW protocol specialist, using a "hip flip" maneuver during a self-defense class focused on real-life situations, March 5. The class, which was targeted to women, taught participants how to counter and defend themselves in various situations they may encounter. (U.S. Air Force photo/Airman 1st Class Anthony Sanchelli)

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ELLSWORTH AIR FORCE BASE, S.D. -- (Left to right) Tech. Sgt. Elizabeth Nagy, 28th Bomb Wing NCO in charge of equal opportunity and Airman 1st Class Jarad Denton, 28th BW public affairs staff writer, , demonstrate defensive moves against an attacker during a self-defense class focused on real-life situations, March 5. The class, which was targeted to women, taught participants how to counter and defend themselves in various situations they may encounter. (U.S. Air Force photo/Airman 1st Class Anthony Sanchelli)

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ELLSWORTH AIR FORCE BASE, S.D. -- (Left to right) Michelle Rogers, 28th Bomb Wing protocol specialist, learns defensive moves against an attacker from Airman 1st Class Jarad Denton, 28th BW public affairs staff writer, during a self-defense class focused on real-life situations, March 5. The class, which was targeted to women, taught participants how to counter and defend themselves in various situations they may encounter. (U.S. Air Force photo/Airman 1st Class Anthony Sanchelli)

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ELLSWORTH AIR FORCE BASE, S.D. -- (Left to right) Tech. Sgt. Elizabeth Nagy, 28th Bomb Wing NCO in charge of equal opportunity and Airman 1st Class Jarad Denton, 28th BW public affairs staff writer, show defensive techniques to use against an attacker with a weapon during a self-defense class focused on real-life situations, March 5. The class, which was targeted to women, taught participants how to counter and defend themselves in various situations they may encounter. (U.S. Air Force photo/Airman 1st Class Anthony Sanchelli)

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Photos: Situational self-defense

Published March 9, 2010