Fit through the end: ACCs new prenatal/postpartum guidance
U.S. Air Force Senior Airman Alexandra Singer performs a TRX row exercise at Joint Base Langley-Eustis, Virginia, Jan. 13, 2020. Under the new Conditioning/Reconditioning (Fitness) Program for Airmen During and After Pregnancy guidance, fitness centers must be staffed with certified pregnancy trainers and host classes at least three times a week. (U.S. Air Force photo by Airman 1st Class Zoie Cox)

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Photo by: Airman 1st Class Zoie Cox |  VIRIN: 200113-F-KU549-1006.JPG