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  • Combat COVID-19 with good nutrition

    To help combat COVID-19, make nutrition a priority by eating healthy nutrient-rich foods to help support your immune system.
  • Healthy hearts

    February is not only the month of “love”, but also nationally known as heart health month. Many Americans do not know that the leading cause of death in the United States is, in fact, heart disease.
  • National Nutrition Month: Put Best Fork Forward

    National Nutrition Month is an educational campaign organized every March by the Academy of Nutrition and Dietetics, which is designed to emphasize the importance of developing and maintaining healthy eating choices and physical activity habits. This year’s theme for the campaign is "Put Your Best Fork Forward," which acts as a reminder that each bite counts and how simple changes in food choices can have positive effect over time. The theme is geared toward encouraging individuals to start with small changes in eating habits, such as preparing meals at home or making healthy selections while out.
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