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  • Mrs. Jamie Ellis, 926th Wing Director of Psychological Health, gives an overview to Reserve Citizen Airmen assigned to the 555th RED HORSE Squadron before they participate in a game of telephone Aug. 3, 2019 at Nellis Air Force Base, Nevada, to display how messages can be lost in translation as it is passed to each receiver. Part of the hour-long resiliency event centered on communicating good news – how do you share it and how do you receive it. (U.S. Air Force photo by Senior Airman Brett Clashman)

    An important component of resiliency: Communication

    “When we are able to listen and engage during good times; we form relationships with others. These relationships are important for resiliency because these are the people that we connect with during good times and bad.” This is what Jamie Ellis, director of 926th Wing Psychological Health, told more than 150 Reserve Citizen Airmen of the 555th RED HORSE Squadron Aug. 3, 2019, during a resiliency event at Nellis Air Force Base, Nevada.
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