News Search

  • Air Force provider burnout - pouring from an empty cup

    Air Force medics are on the front lines against COVID-19, and maintaining their mental well-being is critical to keeping them in the fight.Delivering medical care in a pandemic or other crisis creates new mental health challenges, and makes existing challenges more serious. Medics should be aware of

  • Commentary: Eustress, Distress, What’s stress?

    Let’s be honest, despite our best planning, our best day never goes exactly as planned. Life throws us curves when we least expect it. Our response to those stressors show our resilience and true strength of character.

  • Coping with stress through healthy thinking

    Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health.Stress is actually the body’s response to any demand, including change. According to the