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April 4, 2018
World record holder carries skateboarding values into Air Force

“I guess they thought it was just a phase,” said U.S. Air Force Airman 1st Class Nicholas Whitehurst, thinking back to how wrong his parents were when they bought him his first skateboard as a Christmas gift.
Jan. 11, 2018
Exercise precautions can help Airmen stay fit to fight

At the beginning of the year, the 20th Force Support Squadron fitness center is packed full of individuals looking to improve their physical fitness.
Oct. 26, 2017
Challenge accepted: U.S. service members compete for German badge

Imagine treading water in full-duty uniform after swimming four laps, running sprints and holding a chin-up for more than a minute. These are only three of the six events Joint Base Langley-Eustis service members completed to earn the prestigious German Armed Forces Proficiency Badge, one of the
Oct. 2, 2017
Warrior Airmen compete

The 20th Medical Group hosted a quarterly Warrior Day for 20th Fighter Wing Airmen, Sept. 29.
April 28, 2017
Airman balanced through bodybuilding

As Semaj’s alarm screeches throughout her bedroom at 2:30 a.m. she awakes for her morning cardio session, checks on her six-year-old son Jamel and then laces up her running shoes.Staff Sgt. Semaj, 432nd Aircraft Maintenance Squadron supply craftsman, does this every morning to keep her body in shape

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