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  • Adaption: Learning from our past

    Today marks the 70th birthday of the greatest Air Force in the history of the world. Over an extremely short span of time, our capabilities have risen (literally) exponentially to create unparalleled dominance in air, space, and cyberspace. With ever-expanding mission sets, and with ever-increasing

  • Tonight on News 363: Is your workplace killing you?

    Pain in your neck, lower back, or hands/wrists; eye strain and fatigue; and/or reduced blood flow to your extremities can all result from poor ergonomics—that is, improper physical positioning or use of muscles in the course of your job. While these issues may not be as noticeable or bothersome on a

  • Video Games, Alcohol, & Exercise: How much is too much?

    If I were to ask you what video games, alcohol, and exercise have in common, what would you tell me? I imagine a few of the responses I’d get would be something like:“One works your muscles, one works your hand/eye coordination, and one works your liver.”“It’s advisable to avoid combining all three

  • CAF Month fitness challenges

    Desert Lightning Team Airmen participated in multiple fitness challenges to conclude D-M AFB’s Comprehensive Airmen Fitness Month, March 31.The 355th Civil Engineer Squadron’s explosive ordnance disposal and fire emergency service flights hosted the Fire Department Fitness Challenge and the 355th