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  • Just be there

    Ask. Care. Escort. These are the instructions military members are given when they suspect someone has suicidal ideations. The military stresses the importance of the wingman concept and being there for each other.I did not realize how pertinent those concepts would be in my life when I initially

  • ‘Don’t worry, be happy’

    There are a variety of occasions in life which can bring to mind the sense we may be a part of something larger and really lead us to take a long hard look at our values, giving us the chance to step back and look at our lives from a different perspective.

  • COMMENTARY: Our Cardboard Christmas Tree

    Holidays are tough for me. I used to love Thanksgiving and Christmas, but some difficult times fell upon my family and I found myself separated from the joy I once knew. Maybe you find this season difficult as well, or maybe you are a sucker for Hallmark-esque Christmas tearjerkers like me my wife.