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  • Airman overcomes series of challenges relying on superb resiliency

    It was the first night in a while that she’d slept so soundly. Unfortunately, it was the one night she wishes she hadn’t. Murphy’s Law continued a long streak of unfolding in Janelle’s life. One incident after another. It was enough to yank the cheer right out of the average person, but not her.

  • PTSD: Seeking out mental health care is the first step to wellness

    Service members, family members and veterans who suffer from posttraumatic stress disorder may repeatedly re-experience their ordeal as nightmares, flashbacks or frightening thoughts, especially when exposed to events that remind them of their original trauma, according to the Centers for Disease

  • Mental health: Pushing past the stigma

    The wellness of service members is a priority across the Department of the Air Force, yet mental health has remained one of the most challenging components. Each service has struggled with an increasing number of suicides since the mid-2000’s. In 2018, there were 103 suicides among Air Force

  • Reducing the stigma, encouraging mental health care in the military

    In the military, the stigma of mental health is grounded in the cultural misperception that a service member must have "zero defects" to be mission-ready. While the Department of Defense strives to identify and eliminate barriers to care that service members face regarding mental health treatment,

  • Team Phoenix inducts 42 new members

    “…I will faithfully uphold the Team Phoenix code of ethics, promote mutual respect, and help others in times of need. I promise to improve the culture around me and encourage my peers to do likewise. I take this obligation freely and I volunteer without reservation.” These words were repeated by 42