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  • Coping with stress through healthy thinking

    Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health.Stress is actually the body’s response to any demand, including change. According to the

  • Air Force increases access to behavioral health care

    Nearly half of people with a treatable behavioral health disorder do not seek help from behavioral health professionals, according to the U.S. Department of Health and Human Services. However, 80 percent of this population does visit a primary care manager at least once a year. The Air Force

  • AF Men’s Health Month promotes better health, better care

    According to the National Institutes of Health, compared to women, men are more likely to smoke, drink, make unhealthy choices and delay regular checkups and medical care. While mental health issues are more common in women, men are much less likely to seek care.Many of the major health risks faced