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  • No gym, no weights, no problem!

    As the battle against COVID-19 goes on, more and more military members have found themselves working from home in efforts to flatten the curve and maintain mission readiness. Between the unavailability of gyms and trying to maintain social distancing, it can be hard to stay fit, another vital

  • Air Force releases grooming, fitness guidance during COVID-19

    In a message to Airmen March 31, Lt. Gen. Brian T. Kelly, Air Force deputy chief of staff for manpower, personnel and services, explained installation commanders have the authority to adjust standards as needed, while also encouraging Airmen to maintain grooming and fitness standards to the greatest

  • ACC releases fitness guidance for pregnant Airmen

    In an effort to improve the fitness program for Airmen during the stages of pregnancy, the Air Combat Command Surgeon General directorate recently released new guidance.The guidance is called “Conditioning/Reconditioning (Fitness) Program for Airmen During and After Pregnancy,” and it implements

  • Are you fit to fight?

    The Air Force is rolling out a Tier 2 Physical Fitness test for explosive ordnance disposal flights, building a more lethal, ready force, as Airmen train for a job specific test.

  • Suicide Prevention Walk Brings H.O.P.E

    Every day, approximately 123 individuals take their own lives in the United States. Of those individuals, U.S. military members and veterans make up 18 percent of adult suicides.