Dec. 11, 2019 ACC releases fitness guidance for pregnant Airmen In an effort to improve the fitness program for Airmen during the stages of pregnancy, the Air Combat Command Surgeon General directorate recently released new guidance.The guidance is called “Conditioning/Reconditioning (Fitness) Program for Airmen During and After Pregnancy,” and it implements
Oct. 10, 2019 Are you fit to fight? The Air Force is rolling out a Tier 2 Physical Fitness test for explosive ordnance disposal flights, building a more lethal, ready force, as Airmen train for a job specific test.
Oct. 10, 2019 Suicide Prevention Walk Brings H.O.P.E Every day, approximately 123 individuals take their own lives in the United States. Of those individuals, U.S. military members and veterans make up 18 percent of adult suicides.
May 7, 2019 Fitness: it doesn't have to be boring Although all the branches have a set fitness test that includes basic workouts, training for fitness tests doesn’t have to be a boring or redundant task.
Feb. 21, 2019 Healthy hearts February is not only the month of “love”, but also nationally known as heart health month. Many Americans do not know that the leading cause of death in the United States is, in fact, heart disease.