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  • Five Minutes to Thrive -- Please (Don't) Lie to Me!

    Who doesn’t love a good magic show? Magic performances give us the opportunity to let down our guard, suspend our disbelief, and be deceived for entertainment’s sake. When a magician successfully pulls off a trick, we do not criticize ourselves for being dumb or unobservant – our egos smooth things

  • Iron Cowboy shares story of resiliency

    James “Iron Cowboy” Lawrence shared his story of grit, resilience and how he found the will to keep going in the face of challenges to Team Shaw Airmen, Jan. 27.

  • Resiliency Resources

    Ask, Care, Escort graphics with Military One Source, National Suicide Hotline, Mental Health Clinic and Chaplain Services resiliency resources contact information.

  • Five Minutes to Thrive - Holiday Relationship Stress

    Are time-honored traditions sabotaged by unwelcomed conflict? Do loved ones end up becoming the enemy during the holidays? Is your family Christmas outing is starting to look like a "Clark Griswold's" story line.