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  • Building healthy habits: How the OST keeps Shaw mission ready

    The Operational Support Team at Shaw Air Force Base, partners with units across the base to offer mental health and musculoskeletal support to ensure Airmen can prevent and overcome issues before they escalate. The five-member team from the 20th Medical Group focuses on building resilience,

  • Leadership Lessons From My Deathbed

    On August 15, 2022, I asked to relinquish command after only 15 months in the seat. My commander, having watched my health rapidly decline over the past few months, to include losing large chunks of my hair, agreed. Less than 24 hours later, I had a suspected cardiac event in the middle of my own